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A top rated massage therapy studio in Washington DC offering sports massage, pre & post natal massage, reflexology and more.

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Runners, massage can help!

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Running season is in full force!  With the upcoming DC Rock and Roll half marathon this weekend and many other races in the area this spring, it’s time to get a sports massage! Massage therapy has been a conditioning and maintenance routine in the lives of many elite athletes for decades and more research is becoming available as to why massage therapy is helpful beyond feeling great!  Check out this article from Runner’s World :

http://www.runnersworld.com/injury-prevention-recovery/the-pros-and-cons-of-massages-for-runners

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About The Author
Alison Alleva

Alison Alleva is the founder of Georgetown Massage and Bodywork. She has been a licensed massage therapist since 2004.

Georgetown Massage and Bodywork